THE HORMONE SYSTEM
A 3-part system to get your hormones balanced so you feel confident and healthy in the skin you’re in.
Discover what’s really happening in your body and get to the bottom of your symptoms once and for all.
What if your hormones didn’t have to control your life anymore?
You look around and you see it’s easy for other people to live their dream life.
Meanwhile, you’ve tried a million and one different diets, you take all the key supplements that are featured on MindBodyGreen and in Shape Magazine, yet your energy has officially hit rock bottom and you have yet to fix your hormone issues.
You know that hormones play a major role in so many issues, but you don’t know if your hormones are balanced or not, because no one has ever tested them, amiright?
Aren’t you tired of spending hours googling, wasting time, money, and energy, throwing spaghetti at the wall and seeing what sticks?
If there was a way to balance your hormones without going on birth control, giving up your favourite foods, and feeling completely confused and overwhelmed….
would you finally be able to live the life of your dreams?
Here’s why DIY-ing your health is costing you big time
Every day you are spending hours scouring the internet looking for the next best supplement or diet to try out to balance your hormones.
Question is: why are you wasting valuable, precious time, that you will NEVER get back?
Your hormone balancing success rests on your answer to this question.
Because, if you KNOW your hormones are to blame for your tanked energy, your hair falling out, your perma-cold hands, and feeling like the pounds are piling on. BUT your doctor says, “it’s normal, your tests all came back looking A-OK” but you KNOW in your gut that there’s NOTHING “NORMAL” about feeling like crap.
Then keep reading.
Because what I’m about to share with you could EASILY be your most life-changing moment.
The one you look back on a few months from now and when you’re sitting around a dinner table with your best friends, sharing stories, laughing so hard your cheeks hurt, forgetting all the struggles you’ve faced in your life, feeling so light and free to have a great time.
But first, let me know if this sounds familiar
☑️ You’ve been diagnosed with PCOS and the only options that you’ve been given are birth control and metformin, but neither of those align with your values. You know that there must be another way forward, other than the conventional route.
☑️ Your energy is in the toilet, your hair is falling out, you haven’t pooped in days, your skin is dry, you feel anxious AF, and you feel like the pounds are piling on. Your doctor says, “it’s normal, your tests all came back looking A-OK” but you know in your gut that there’s nothing “normal” about feeling like crap.
☑️ You feel a twinge resentfulness or jealousy every time a friend or acquaintance posts that “they’re expecting!” Everyone makes it seem so easy to get pregnant, but nothing you do has helped your fertility.
☑️ You wake up in the morning not wanting to get out of bed because you feel like you’re missing a sense of purpose and you feel so overwhelmed with your health concerns that everything feels really hard? #strugglebus
☑️Remember the last time you were sitting in a meeting feeling uncomfortable in your body, feeling like your co-workers were judging you because of your weight? Even you don’t recognize your body anymore.
☑️ When you got your diagnosis of endometriosis or PCOS or hashimotos and all of a sudden you looked in the mirror and felt like your body betrayed you? And everything you thought was possible now feels so far out of reach.
With all that time and effort you’re investing into DIY-ing your health and hormones – isn’t it about time you start getting some damn results?
With the amount of time you’ve lost googling, effort you’ve put into changing your diet, money you’ve spent on supplements and straight-up commitment you’ve invested in your health, isn’t it about time you started getting the results you deserve?
☑️ You deserve to wake up in the morning confident that your body is healing and feeling a renewed sense of belonging in your body and life.
☑️ You deserve to sit around a dinner table with your best friends, sharing stories, laughing so hard your cheeks hurt, forgetting all the struggles you’ve faced in your life, feeling so light and free.
☑️ You deserve to feel so confident in the skin you’re in, so energized and healthy, that you are able go into meetings oozing confidence and able to fearlessly ask for the promotion that you know you deserve.
☑️ You deserve to feel like your body is magic. Imagine if every time you looked in the mirror you recognized that your diagnosis doesn’t define you, that your future is limitless, and that your body is truly magical, no more feelings of betrayal.
Truth talk, it’s not fair that all these incredible experts in the hormone world exist and there’s cutting edge testing that is entirely within reach and you STILL haven’t achieved balanced hormones and living the life you deserve.
The good news is…
Mastering Your Hormones is now closer than ever.
If you’ve read this far, you ALREADY know that balancing your hormones is critical for living your dream life.
But maybe you didn’t know that by mastering your hormones using the The Hormone System 4-step method I’m about to share with you, you’ll also have the power to:
• Ask for the promotion you deserve: because your productivity will skyrocket and you’ll be oozing with confidence
• Reclaim your time: because you’ll have an entire action plan so you can say buh-bye to googling and information overload
• Make time for friends and date nights: thanks to endless energy you’re about to have
• Ditch anxiety: The Hormone System is the first and final step you need to take in order to feel hopeful for your future and super prepared.
Yes, these outcomes are 100% achievable and can easily be your future.
BUT, these outcomes are completely dependent on you taking action, and implementing a step-by-step process…
One that cuts away all the “fluff” and equips you with the exact tools, mindset shifts, and accountability you need to succeed in changing your story.
One that’s been my secret weapon in transforming myself from hormone disaster to hormone hacker and transforming client after client
One that will alleviate the anxiety and overwhelm because you finally know why you’re at point A and how exactly to get to point B. Picture yourself feeling completely in control of your hormones, so your hormones finally know who’s boss, *hint: it’s you!*
And if you’re still with me, then I couldn’t be more stoked to introduce you to my signature program
It’s Elizabeth Raybould, holistic nutritionist and OG “Hormone Hacker” at your service!
When I’m not exploring with my fiancé Topher, whipping up delicious recipes in the kitchen, or nerding out on psychology and personal development…
I’m helping ambitious, hard-working women take complete control over their hormones so they can live the life they deserve. My simple to follow formula helps women with everything from thyroid issues to period problems to fertility concerns.
THE HORMONE SYSTEM
The 12 WEEK HORMONE PROGRAM that effortlessly TRANSFORMS ambitious, hard-working women with hormone imbalances, into unstoppable, beautiful, confident women who have COMPLETE HORMONE FREEDOM.
The Four Phase Transformation
First, you’ll fill out your intake forms and we’ll set up your first appointment. In that appointment we’ll go over what you’re going through, we’ll take stock of your symptoms and concerns and I’ll explain the hormone testing protocol. Prior to our next appointment, you’ll do your hormone test.
Next, I’ll take your forms and hormone results and create a personalized action plan for you based on all the information you’ve provided and I’ve collected.
Then, we’ll have a strategy session. This is going to be your favourite appointment because we’ll go over your hormone test results and I’ll walk you through exactly what’s going on in your body. It’s magic! In this appointment, we’ll also go over the action plan I’ve created for you.
Finally, we’ll get to work! You’ll have 4 follow up sessions with me where we’ll tweak your plan as we go. In between your sessions, I’ll check in on you to see how everything is going and you will have email access to me, in case you come across any roadblocks.
Stick with me and you’ll be golden
Once you jump in and join me, you will receive an email from me to book your intake appointment. You’ll also have email support from me throughout our time working together.
Inside The Hormone System, you’ll be able to join in on new video trainings and you can tune into live trainings when they’re happening.
Once you’re enrolled, you will really feel like you’re part of a community and have a support system. You will feel like you belong and can accomplish anything and everything. You will feel in control of your health. You’ll feel relaxed and confident and at ease, knowing that you’re in the right place.
The Hormone System is for you if:
☑️ you are ready to look in the mirror and you recognize that your diagnosis doesn’t define you, that your future is limitless, and that your body is truly magical, no more feelings of betrayal.
☑️ you want to sit around a dinner table with your best friends, sharing stories, laughing so hard your cheeks hurt, forgetting all the struggles you’ve faced in your life, feeling so light and free to have a great time.
☑️ you dream of feeling so confident in the skin you’re in, so energized and healthy, that can go into a meeting with your boss oozing confidence and able to fearlessly ask for the promotion that you know you deserve.
☑️ you desire having a complete understanding of your hormones and finally having an action plan that is easy to follow. So that, you can lose weight without tracking calories or macros and gain confidence on autopilot without giving up your favourite foods.
☑️ you are ready to finally feeling hormone freedom and control over your body. So that, every time you pass by a mirror or window, you catch a glimpse of yourself and you think, “wow, I look gooooodd!”.
Ready to get started?
As soon as you submit your application form, you’ll be redirected to my calendar page to book your Free 30 Minute Hormone Freedom call!
Once you book your Hormone Freedom call, you’ll get a confirmation email congratulating you for taking the first step towards complete hormone freedom.
Then all you have to do is show up to your call! Come with an open mind, because we are going to start planning out how you can be the best version of you! I can’t wait to talk to you, friend.
How much longer can you go on like this?
By now you know that the only thing standing between you and your dream life (aka Hormone Freedom!) is to take action and master your hormones in The Hormone System.
So, if you’re ready, I look forward to welcoming you into The Hormone System, so that you can finally get the results and live the life that you deserve.
THE TESTIMONIALS ARE IN:
“My cycle is now back to normal…”
I have been battling a slew of health issues for years… I’ve been on diets since I was 10. Helped in the short term, not in the long term. I have done strict foods, exercised daily and saw no results for months. I joined gyms, saw a trainer and still nothing. Why work my butt off and get up early and eat strictly when there are no results and no answers?
More recently, I’ve been diagnosed with PCOS. I am always tired, lacking energy, and can’t sleep. Since working with Elizabeth, I feel so much better. I no longer rely on melatonin or a sleeping pill to help me sleep. I’m trying out a new lifestyle and food which makes me feel fantastic and keeps me full. And the scale finally moved!!! My cycle is now back to normal which I needed in order to get pregnant.
I ask Elizabeth a million questions and she comes back with an answer every time! She is knowledgeable and always happy to help! I’m now a mum to a beautiful baby girl!
– Kate W.
“Elizabeth has completely changed my life…”
Elizabeth has completely changed my life. Since I started working with her, my relationship with food has gone from complicated to a committed, healthy relationship. I no longer
experience stomach aches, bloating, or digestive issues after eating. She also helped guide me through the challenges of fertility – and now I’m expecting my first child!
– Hannah S.